Train your brain series: Sleep and learning

Photo by Adi Goldstein on Unsplash.com

Photo by Adi Goldstein on Unsplash.com

Sleep plays an important role in learning. That may seem obvious when thinking about children and learning. In fact it applies to us all. Recognising this is one thing, using it to your advantage is an under-utilised learning hack.

Continue reading

A time for past reflections & future projections

Photo by Andrew Neel on Unsplash.com

Photo by Andrew Neel on Unsplash.com

It’s that time of year when the calendar rolls over to a new year and we consider the achievements of the year past, and plan for those ahead. There is always talk of new year’s resolutions and goal setting. This requires you to know where you are headed. To have a purpose and ideas to achieve them. What if you don’t?

Continue reading

Thoughts for starting a new year …

Photo by NordWood Themes on Unsplash.com

Photo by NordWood Themes on Unsplash.com

As the new year dawns, so many ideas pop up, are fostered and develop. Perhaps yours will have great new openings for the year ahead? Here are some thoughts that may inspire … 

Continue reading

%d bloggers like this: