Education is the most powerful weapon which you can use to change the world.
~ Nelson Mandela
At school it was suggested to me that there were three basic needs: food, clothing and shelter. Now, people express them differently. Rick Hanson (psychologist, author), says the three basic human needs are safety, satisfaction and connection. Hanson links these and suggests it is our mental resources that aid in our survival.
Calm mind brings inner strength and self-confidence, so that’s very important for good health.
~ Dalai Lama