Category archive: Learning
Dealing with anxiety …
In the 21st Century, a common theme for everyone is anxiety. We are anxious about change, about the future, about ourselves, about others. It seems unavoidable. But … there is hope …
The danger of loneliness …
“Feeling lonely can pose a bigger risk for premature death than smoking or obesity”
(Holt-Lunstad, 2010).
Loneliness can be associated with poorer cardiovascular health and, in old age, a faster rate of cognitive decline and dementia. Loneliness has become a health issue.
The two age groups most affected by this may surprise you.
Thoughts about sharing …
If you have an apple and I have an apple and we exchange apples then you and I will …
Are you OK?
It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house. Inside the house was Eeyore.