Category archive: Learning
In times of innovation, increased technology and changes to the resources available in organisations, new operating processes are part of the changes afoot. When learning new ways of doing things, you need to unlearn the old ways and relearn the new. How do you unlearn something?
Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.
~ Brian Tracy
Loneliness is a condition that can affect us socially and professionally. Its impact can be significant. It is suggested that loneliness can reduce your lifespan in a similar way to that caused by smoking 15 cigarettes a day, or greater than that associated with obesity. So what can we do about it?
We have all known the long loneliness, and we have found that the answer is community.
~ Dorothy Day
Self-compassion is a way of relating to yourself. It entails treating yourself with kindness and compassion. As adults, we don’t always find this easy. In times when violence and conflict is the focus of media attention, self compassion is being talked about more. Why?