Category archive: Learning

How to have health and happiness in three lessons

Couple holding hands

Photo credit – Jenelle Ball via

Do you enjoy good health? Are you happy? If you were going to invest in yourself for the future, where would you put your time and energy?

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What is your biggest regret?

A chalkboard was placed on a street in New York City for one day. It asked people to write their biggest regret, and they did. They didn’t put things like driving a new car or living in a particular place. Instead … they wrote things like

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Thoughts on happiness …

A happy old lady

Photo credit – Ismael Nieto via

When you’re happy you find pure joy in your life. There are no regrets in this state of happiness – and that’s a goal worth striving for in all areas of your life.
~ Suze Orman

Thoughts on freedom …

Seascape at dawn

Photo credit – Jonathan Bean via Unsplash

Everything can be taken from a man but … the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way. 
~ Victor Frankl

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