Tag archive: balance

Thoughts about screen time …

Photo by Hanny Naibaho on Unsplash.com

Photo by Hanny Naibaho on Unsplash.com

Whether you are a parent or not, carving out time to turn off your devices, to disconnect from the wired world and engage with the real people who are all around you, is one of the best gifts you can give yourself and the people you love.
~ Alan Brown

How much should you work to maintain a healthy life?

Photo credit - pexels.com

Photo credit – pexels.com

According to recent research by the Australian National University (ANU), a healthy work load is 39 hours a week. Working more than this can put your health at risk. It seems that women are more sensitive to this than men becuase of their other domestic responsibilities. In a workforce that is seeing a larger representation of working women, this is concerning for organisations and their people alike.

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Achieving balance – reality or fantasy?

Photo credit - Ryan Tauss via unsplash.comPhoto credit – Ryan Tauss via unsplash.com

Achieving work-life balance is something oft’ talked about. Some suggest it is a misnomer in certain work environments eg high performance workplaces. Others call it different names like work-life ‘fit’. Regardless, the concept of balancing the demands of work and life can be challenging. Can you really achieve it … or is it a pipe dream?

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