Tag archive: learning

How to improve your focus and your productivity

Photo by Daria Nepriakhina on Unsplash.com

Photo by Daria Nepriakhina on Unsplash.com

Your attention determines the experiences you have, and the experiences you have determine the life you live.
(Thomas, 2018).

Managing your attention is important to learning and productivity. With the many distractions that abound from electronic and social media, this can be a real challenge.

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Productive learning

The amount of information available to us has increased incredibly with the increase in the use of technology and social media. Does that make us more productive as learners though?

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What’s your story?

Photo by Josh Calabrese on Unsplash.com

Photo by Josh Calabrese on Unsplash.com

Stories are important. They are a social mechanism for passing on knowledge, sharing folklore and culture, as well as a learning tool. Everyone has a story. What’s yours?

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How to develop resilience

Photo by Ronald Cuyan on Unsplash.com

Photo by Ronald Cuyan on Unsplash.com

Resilience is talked about in terms of people getting through challenges and tough times. It has become a popular term used in development programs. Do people organically develop resilience through experience and their handling of it? Or, is it something you can learn? I attended The Resilience Summit to find out.

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Thoughts about sleep benefits …

Photo by VITALIY ANOKHIN on Unsplash.com

Photo by VITALIY ANOKHIN on Unsplash.com

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
~ John Steinbeck

Train your brain series: Sleep and learning

Photo by Adi Goldstein on Unsplash.com

Photo by Adi Goldstein on Unsplash.com

Sleep plays an important role in learning. That may seem obvious when thinking about children and learning. In fact it applies to us all. Recognising this is one thing, using it to your advantage is an under-utilised learning hack.

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Photo credit - Jesse Orrico via unsplash.com

Photo credit – Jesse Orrico via unsplash.com

It is time to try something new. I am going to run a series of short posts on brain training. These tips are aimed to provide strategies that are easy to pick up and apply in a range of situations. They are short, sharp and easily executed. 

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3 Interesting reads you may enjoy

Photo credit - Igor Ovsyannykov via unsplash.com

Photo credit – Igor Ovsyannykov via unsplash.com

Every day I see many emails, posts and articles that come through my various information feeds. Their volume can be overwhelming. We need to manage the influx of data in our lives. This post offers just three reads.

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