Tag archive: longevity

How friends help you live longer

Photo by Joseph Pearson on Unsplash.com

Photo by Joseph Pearson on Unsplash.com

The secret of longevity may not lie in a special supplement, through particular exercise programs or dietary regimes. Whilst all these contribute to physical health, there is another factor that can impact behavioural, psychological and physiological health. Friendship.

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Secrets to longevity

Photo credit - Lotte Meijer via unsplash.com

Photo credit – Lotte Meijer via unsplash.com

Research shows that longevity is correlated 10% with genetic factors and 90% with lifestyle ones. What is that you have to do to live a longer life? 

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