Tag archive: sleep and your brain

Train your brain series: Sleep and learning

Photo by Adi Goldstein on Unsplash.com

Photo by Adi Goldstein on Unsplash.com

Sleep plays an important role in learning. That may seem obvious when thinking about children and learning. In fact it applies to us all. Recognising this is one thing, using it to your advantage is an under-utilised learning hack.

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