Tag archive: stress relief

How to improve your focus and your productivity

Photo by Daria Nepriakhina on Unsplash.com

Photo by Daria Nepriakhina on Unsplash.com

Your attention determines the experiences you have, and the experiences you have determine the life you live.
(Thomas, 2018).

Managing your attention is important to learning and productivity. With the many distractions that abound from electronic and social media, this can be a real challenge.

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