Thoughts about loneliness …
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We have all known the long loneliness, and we have found that the answer is community.
~ Dorothy Day
Category archive: Learning
Why self-compassion is important
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Self-compassion is a way of relating to yourself. It entails treating yourself with kindness and compassion. As adults, we don’t always find this easy. In times when violence and conflict is the focus of media attention, self compassion is being talked about more. Why?
Thoughts about self compassion …
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The art of being yourself at your best is the art of unfolding yourself into the personality you want to be.
The three Rs of healthy aging …
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Nobody seems to want to get old … yet it is inevitable. Time slips by … like sand through the hourglass. Human life expectancy is increasing, so we better get used to getting older for longer and to maintaining our health. A Harvard study gives some useful insights.
Thoughts about connection …
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I define connection as the energy that exists between people when they feel seen, heard and valued;
Thoughts about home …
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The magic thing about home is that it feels good to leave, and it feels even better to come back.
~ Wendy Wunder
Thoughts about thinking …
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“Don’t just …
Life as a series of endings and beginnings
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The snow in Hirafu is melting. Green is peeping through the spongey, sodden earth. There are signs of bamboo shoots, dripping roofs and new birds in the trees. It is spring and these are the signs of another ski season ending. Not all endings are so obvious.
Thoughts about endings …
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Ends are not bad things, they just mean that something else is about to begin.
Thoughts about change …
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