Dealing with anxiety …
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In the 21st Century, a common theme for everyone is anxiety. We are anxious about change, about the future, about ourselves, about others. It seems unavoidable. But … there is hope …
Tag archive: anxiety
Ideas about conquering fear
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There is much written about fear. It is an emotion we all learn early in life. We learn to conquer and to fall prey to it. The most significant fears are perhaps the quiet nagging ones that create doubt in our minds about our abilities to do things. Perhaps you have wondered what you could do, if you had no fear?
Thoughts about possessions …
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Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
~Dalai Lama